Monica is a POWERHOUSE to say the least! She is most likely one of the most energetic people you will ever meet - no joke. She’s a dancer, fitness lover, entrepreneur and advocate for living an incredibly fun life. She has combined all of these talents into her company; Find Your Fierce.
Want to learn a bit more about her incredibly on-the-go and fun life?! Keep on reading…
What’s going well (amazing) in your life?
I get to do what I love and spread joy to others through doing it!
What aspects of your life are confusing at the moment?
Is what I am doing sustainable long term? How do I grow what I am currently doing into a real business and community that allows me to both continue to love what I do, make a sustainable living and provide others with joy, inspiration and motivation in the FIERCEst way possible as we've always done?
What are you currently doing (job/hobbies)?
Running a dance and fitness company called Find Your Fierce.
Also a co-producer for a charity fashion featuring Toronto entrepreneurs and influencers called City MOGULS.
Hobbies: Love reading and listening to podcasts
What are your daily habits that help keep you sane?
Werking out. Dancing. Talking to friends about how insane I feel sometimes.
In all seriousness though - remembering how lucky I am to live the life I do and genuinely taking a moment to feel grateful for it. Not in the cheesy way. Simply in a recognition way that allows me to acknowledge and appreciate everything despite any other craziness I may be dealing with.
How do you deal with the hard parts of life?
I don't dwell on what's been done. What's done is done. I think about action steps to move forward from any situation.
I also ask myself "If I get super upset right now and drive my stress up the wall - would it help?" I learned the line "would it help" from a movie I saw (Bridge of Spies) and ever since then it has stuck with me. Any time I start to think emotionally instead of rationally I think of this line.
She also puts out incredible dance video content on YouTube and you can check it our here!